As we reach middle age, particularly after age 40, it is common to start to experience difficulty with reading and performing other tasks that require clear near vision. This is because with age, the focusing lens of our eye becomes increasingly inflexible, making it harder to focus on close objects. Unlike a true eye disease, this condition is so common, it eventually happens to almost everyone who reaches middle age to some extent and is known as presbyopia.
To avoid eyestrain, people with untreated presbyopia tend to hold books, magazines, newspapers and menus at arm's length in order to focus properly. Trying to performing tasks at close range can sometimes cause headaches, eye strain or fatigue in individuals who have developed this condition.
Causes of Presbyopia
During our youth, the lens of our eye and the muscles that control it are flexible and soft, allowing us to focus on close objects and shift focus from close to distant objects and back without difficulty. As the eye ages however, both the lens and the muscle fibres begin to harden, making near vision a greater challenge.
Presbyopia is a natural result of the ageing process and not much can be done to prevent it. Its onset has nothing to do with whether you already have another vision impairment such as nearsightedness, farsightedness or astigmatism. Everyone will notice some degree of loss of near vision focusing power as they age, although for some it will be more significant than others.
Symptoms and Signs of Presbyopia
Presbyopia is characterised by:
- Difficulty focusing on small print
- Blurred near vision
- Experiencing eyestrain, fatigue or headaches when doing close work or reading
- Needing to hold reading material or small objects at a distance to focus properly
- Requiring brighter lighting when focusing on near objects
Presbyopia can be diagnosed in a comprehensive eye test.
Treatment for Presbyopia
There are a number of options available for treating presbyopia including corrective eyewear, contact lenses or surgery.
Reading glasses or “readers” are prescription glasses that are worn when reading, on a computer or doing close work that allows you focus clearly on close objects.
Glasses with bifocal or multifocal lenses such as progressive addition lenses are a common solution for those with presbyopia that also have refractive error (nearsightedness, farsightedness or astigmatism). Bifocals have lenses with two lens prescriptions; one area (the upper portion) for distance vision and the second area for near vision. Progressive addition lenses, or multifocals, similarly provide lens power for both near and distance vision but rather than being divided into two hemispheres, they are made with a gradual transition of lens powers for viewing at different distances. Many individuals prefer multifocal lenses because unlike bifocals, they do not have a visible division line on the lens.
Bifocal and Multifocal Contact Lenses
For individuals that prefer contact lenses to glasses, bifocal and multifocal lenses are also available in contact lenses in both soft and Rigid Gas Permeable (RGP) varieties.
Multifocal contact lenses give you added freedom over glasses and they allow you to be able to view any direction - up, down and to the sides - with similar vision. People wearing progressive lenses in glasses on the other hand have to look over their glasses if they want to view upwards or into the distance.
Another option for those who prefer contact lenses is monovision. Monovision splits your distance and near vision between your eyes, using your dominant eye for distance vision and your non-dominant eye for near vision. Typically you will use single vision lenses in each eye however sometimes the dominant eye will use a single vision lens while a multifocal lens will be used in the other eye for intermediate and near vision. This is called modified monovision. Your optometrist will perform a range of tests to determine which type of lens is suited for each eye and provide you with the optimal vision.
There are surgical procedures also available for treatment of presbyopia including monovision LASIK eye surgery, conductive keratoplasty (CK), corneal inlays or refractive lens exchange (RLE) which replaces the focusing lens in the eye with an intraocular lens (IOL), this is similar to cataract surgery.
Since presbyopia affects the majority of the older population, much research and development is going into creating more and better options for presbyopes. Speak to your optometrist about the options that will work for you.